A Culinary Journey Through Portugal: Must-Try Dishes and Where to Find Them

Mar 22, 2025

Portugal is a country rich in history, culture, and stunning landscapes. However, one of its most remarkable offerings is its delicious cuisine. From the bustling streets of Lisbon to the serene countryside of Alentejo, Portugal serves up a variety of flavors that are sure to tantalize your taste buds. Whether you are a fan of seafood, meats, or sweets, Portugal has something to offer. In this culinary journey, we'll explore some must-try dishes and where you can find them.

Seafood Sensations

Bacalhau à Brás

No trip to Portugal is complete without trying bacalhau, or salt cod. With over 365 ways to prepare it—one for each day of the year—it's a staple in Portuguese cuisine. One popular version is Bacalhau à Brás, a delightful mix of shredded cod, onions, and thinly fried potatoes bound together by scrambled eggs. You can find this comforting dish at traditional eateries across Lisbon.

Grilled Sardines

Another seafood highlight is grilled sardines, especially popular during the summer festivals. Simple yet flavorful, these sardines are often served with a sprinkle of sea salt and a splash of olive oil. Head to the coastal towns of Setúbal or Cascais for the freshest catch.

grilled sardines

Meat Lover's Paradise

Cozido à Portuguesa

Cozido à Portuguesa is a hearty stew that brings together various meats like pork, beef, and chicken, along with vegetables like potatoes and carrots. It's the ultimate comfort food and a perfect dish for colder months. The best places to enjoy this savory stew are in the rural areas of Trás-os-Montes.

Alentejano Pork

The Alentejo region is famous for its black pork dishes. One standout is Porco Alentejano, featuring tender pieces of pork marinated in garlic, coriander, and white wine. This dish is typically served with clams and potatoes, offering a unique blend of flavors that you can savor in Alentejo's local taverns.

traditional portuguese restaurant

Sweets to Savor

Pastéis de Nata

For those with a sweet tooth, pastéis de nata are an absolute must-try. These creamy custard tarts are encased in a flaky pastry shell and dusted with cinnamon or powdered sugar. The most famous spot to sample these delights is the Pastéis de Belém bakery in Lisbon, where the original recipe has been kept secret since 1837.

Queijadas de Sintra

If you're exploring the picturesque town of Sintra, don't miss out on trying Queijadas de Sintra. These small, sweet cheese tarts offer a delicate balance of flavors and are a perfect treat to enjoy with a cup of coffee at one of Sintra's charming cafés.

portuguese pastry

Conclusion: A Culinary Adventure Awaits

Portugal offers an incredible culinary adventure that reflects its vibrant culture and regional diversity. From savory seafood and sumptuous meats to delectable desserts, each dish tells its own story. Whether you're wandering through Lisbon's historic neighborhoods or exploring the scenic countryside, you're sure to find authentic flavors that capture the essence of Portuguese cuisine. So pack your appetite and embark on this delicious journey through Portugal!